Growing up in East Sussex I was always a very active child and had a passion for all sports. I eventually found my main sport Rugby aged 11 and have been playing it ever since. Being a rugby player, I know all about the aches and pains after games as well and have suffered the odd injury too. I have become a Sports Therapist to help people though the injuries and help them get back onto the pitch, wicket or track.
Although my main area is dealing with sports related injuries, I am aware not everybody is an athlete so I also provide treatments for those with longer term chronic pain or those people with daily aches and pains. I feel very passionate about helping people to live a pain free life and can work to increase mobility and aid general wellbeing.
I obtained my Masters degree in Sports Therapy from London metropolitan University in 2016, and I run my clinic from GL Fitness in Hailsham. I have links with the local rugby club Hellingly RFC and a local Karate club CMA Karate.
London Metropolitan University – MSc Sports Therapy
University of the West of England
Hartpury College – BSc Sports Science
I completed a Foundation Degree and an Undergraduate Degree at Hartpury College in Gloucester. My elected majors were in Sports Studies and Sports Science.
My undergraduate degree gave me good background knowledge of the aspects surrounding athlete care: Sports Therapy, Sports Nutrition, Coaching and Strength and Conditioning.
For more information on how I can help you contact me.