Stress, Whiplash, Arthritis, trapped nerves, and Headaches are all synonymous with neck pain. When stressed we tend to subconsciously tighten are trapezius (muscle on top of are shoulders) which can then lead to the muscles going up to neck to tighten too. This can lead to headaches, releasing these muscles can have a great effect on relieving neck pain and headaches.
Whiplash is most commonly caused due to a car crashes and is understood to be an over stretching of the muscles and ligaments in your neck. This can be over come by working to reengage these muscles back to their normal range and strength. I.M.P Sports Therapy will help design a programme and work with you to regain pain free movement.
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