Achilles Rupture Ouch!

As some of you will have seen round the gym I have been hobbling around on crutches and a peg leg. that is because I ruptured my Achilles and had surgery in the last week of November.

The surgery went well and I aim to be back to ‘normal’, (walking unassisted and going up stairs) by march. Although it will take me until at least September until I a fighting fit and back to the sport I love, rugby.  

I am slowly changing the angle of my Vaco boot to place my foot in the right amount of dorci flexion. Progress is being made slowly every, and I will keep you up to date on my progress.

A huge thank you to my wife who has put up with me being out of action and also to the NHS who got me seen to in 3 days.

Tough Mudder for Breast Cancer Now.

I am running a Tough Mudder on the 24th of September for Breast Cancer Now and would really appreciate if you could donate a small amount to help raise money for this cause.

My aunt passed away four years ago with breast cancer and I want to help people, and stop people, that are going through the same my family went through.

My just giving page can be found Here

Thank you for your donations

2 New Testimonials

Big thank you to both Jo and Nicole for these two lovely testimonials.


“Ian was highly recommended to me by my personal trainer after a long term ankle injury started to hinder my training.
At the first session, Ian quickly diagnosed the problem through his rigorous assessment. I have been so impressed with Ian’s in-depth knowledge, specialist expertise and his dedication to his clients.
After only one week of treatment, the ankle pain I had lived with for over 10 years had dramatically reduced. Intensive training and a comprehensive range of exercises have helped to re-build the strength in my ankle and enable to me to return to a full programme of training again, especially running.
I cannot recommend Ian highly enough.”


“Ian, I just wanted to say that I have been extremely pleased with your service.
I injured my hamstring in November and since then Ian has been very thorough and professional and has always made me feel at ease.
Ian assisted me with “homework” exercises to aid my improvement which have been very beneficial and even undertaken gym exercises with me to further expedite my progression.
Thank you so much and I will certainly try to continue with monthly sessions!
I will always recommend you!!”


January Offer !!!

Get your training off to a good start this new year with a Sports Massage from I.M.P Sports Therapy. Make sure your body is ready to hit the new training programs in 17 by getting a full body massage.

All new Customers will receive £10 off there first hour session with Ian, when quoting 10OFFJAN.