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Month: December 2016

December 30, 2016 imp Sports Therapy

FREE 30 Minute Consultation


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All new GL Fitness Ltd members from Jan 1st will get a FREE 30 minute session with me to make sure there bodies are in check before you start your new training programs.

Feel free to ask the staff in reception about all offers, or message me for more details.

 

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December 29, 2016 imp Sports Therapy

Study: Athletes who focus on 1 sport more prone to injury


An interesting article I found with some interesting theory’s.

Click HERE to check it out.

 

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December 13, 2016 imp Sports Therapy

Brownlee Brothers


A quote I found from the Brownlee brothers in a paper the other day. Really interesting, some pain is good which aids and improves recovery. No pain on gain!

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December 7, 2016 imp Sports Therapy

MSc Graduation 2016


On Monday I graduated From London Metropolitan University. I would like to thank everybody who has supported me along the way!

I cant wait to start to help everybody with new mobilisation techniques to get them on the mend as soon as possible.

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Unit 3 Apex Enterprise Park,
Apex Way,
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East Sussex,
BN27 3WA
07929348912
Monday - Saturday

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