All new GL Fitness Ltd members from Jan 1st will get a FREE 30 minute session with me to make sure there bodies are in check before you start your new training programs.
Feel free to ask the staff in reception about all offers, or message me for more details.
A quote I found from the Brownlee brothers in a paper the other day. Really interesting, some pain is good which aids and improves recovery. No pain on gain!
On Monday I graduated From London Metropolitan University. I would like to thank everybody who has supported me along the way!
I cant wait to start to help everybody with new mobilisation techniques to get them on the mend as soon as possible.
