Just got my ticket for the Therapy Expo at the NEC Birmingham. Can’t wait to get up there next week and listen and learn from some of the best practitioners in the country.
Nordic Hamstring Curls
Hamstring Strains are one of the most common sporting injuries. The best way to guard against you sustaining this injury it to add some Nordic Hamstring Curls into your training program.
For more information about how to utilise this exercise effectively give Ian a call on 07929348912.
Hellingly RFC Player Discount
Calling all Loonies – £5 OFF
Did you know all paying members of Hellingly RFC get £5 off EVERY 
treatment session you book with I.M.P Sports Therapy.
It is getting into the season and both 1st and Saxon players are starting to get niggles and pains which if not seen to may build into injuries further down the line.
Give me a call if you need me.
07929 348912
